LINDSAY RAE FREEMAN

Yoga


 

I am currently offering 1:1 yoga, meditation, breath work and heath coaching sessions both remote & in-person in Cold Spring, NY and NYC . 

Please email me at lindsayraefreeman@gmail.com to book. 

 

Online Yoga Flow Classes

Cost per recorded class is $10 paid via Venmo @lindsay-hilscher

One Hour Flow Class 1.18.21

45 - Minute Flow Class 2.1.21

One Hour Flow Class 2.8.21

Hour-ish Flow Class 2.15.21

One Hour Flow Class 2.22.21

 

Specialized Classes

Headstand Tutorial